I’m not a health nut. I’m a survivalist. I have an emergency supply of food and water, a pre-packed bug-out bag, and handheld radios. I never let my truck get below a half tank, and I know my way around the gun range.
So why the focus on health? Read the rest of this entry »
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Lifestyle | Tagged: Chronic Disease, Motivation, Physical Conditioning, Survival | 
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Posted by Greg
Dr. Susan M. Love, one of the country’s most respected women’s health specialists, offers a new rule: stop worrying about your health.
via New Health Rule: Quit Worrying About Your Health – Well Blog – NYTimes.com.
My takeaway from the NY Times review of this book was “living healthy is hard and some people might worry about it too much, so it’s ok not to do it.” Sure, over-worrying can become an obsession but this seems just chock-full of bad advice! To be fair, I haven’t read the book and this criticism may be better-directed at the NY Times review, but I think some criticism is due somewhere!
A favorite quote: “The point of this is to use your common sense, and if you feel good then you’re fine.” Didn’t know I could feel high cholesterol or early-stage cancer…
Leave a Comment » | Lifestyle | Tagged: Health Consciousness, Lifestyle | Permalink
Posted by Greg
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