A 2003 study at the University of Sydney demonstrated “a significant positive effect on both working memory … and intelligence”.
Creatine Improves Brain Performance
May 9, 2010
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Posted by Greg
Aerobic exercise grows brain cells
January 21, 2010Another connection between mind and body: a study on mice showed that aerobic exercise stimulated the growth of new brain cells. It’s notable that the new cell growth seems to have an effect on memory and cognition, not just extra dead weight up there.
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Posted by Greg
